improvisation

 

im·pro·vise v. im·pro·vised, im·pro·vis·ing, im·pro·vis·es

  • To invent, compose, or perform with little or no preparation.
  • To invent, compose, or perform something extemporaneously.
  • To improvise music.
  • To make do with whatever materials are at hand.

I have been practicing improvisation, movement, yoga and meditation for many years.

I owe everything I knows to my most excellent teachers. I would like to thank them all, especially:

body

music

voice